About me

Hey, I’m Marcus Lane — a certified personal trainer and nutrition coach with over 10 years of experience helping men transform their bodies and routines without extreme diets or unrealistic expectations.

Whether you're trying to lose weight, build lean muscle, improve your energy, or just get back in shape after a long break, I create simple, sustainable plans that work with your lifestyle — not against it. I specialize in strength training, home/gym-based programs, habit building, and goal setting for real-world results.

My approach is straightforward: no fluff, no fads — just personalized guidance and accountability to help you show up, stay motivated, and feel stronger week after week.

If you’re ready to take control of your fitness and build a version of yourself you’re proud of, I’m here to help you get there.

Frequently asked questions