About me

Hi, I’m Jason Vega — a certified strength and conditioning coach focused on helping busy men break through plateaus and build athletic physiques. I specialize in body recomposition: burning fat while gaining lean muscle, all without crash diets or extreme cardio.

Whether you're training at home or in the gym, I’ll customize a plan based on your goals, body type, and schedule — including tailored workout splits, recovery strategies, and sustainable nutrition advice. I’ll keep it real and results-focused.

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