About me

Hi, I’m Dimple, a certified Yoga and Strength Coach passionate about helping women feel strong — inside and out.

With over 15 years of experience in fitness and holistic wellness, I specialize in combining functional strength training with yoga-based movement to help you:

1. Relieve everyday stress
2. Improve flexibility and mobility
3. Build lean, sustainable muscle
4. Reconnect with your body and mind

My approach is supportive, realistic, and tailored to fit your lifestyle — whether you're a busy professional, a new mom, or just getting started on your wellness journey. I don’t believe in quick fixes or punishing workouts. Instead, I help you create a balanced routine you can actually enjoy (and stick with!).

You don’t need to be flexible, fit, or fearless to start — you just need to show up. I’ll guide you every step of the way.

Let’s move, breathe, and grow stronger — together.

Frequently asked questions