Dr Shyam Sundar
1:1 Program
Prenatal Yoga Program for a Healthy & Calm Pregnancy (4 Weeks)
A gentle yoga program for expecting mothers focusing on safe movement, breathing, and relaxation.
60 Mins / Session
1-Month Program - 4 Sessions Total 4 Sessions per Month
$77.30$110.42Total program price
Description
Prenatal Yoga Program for a Healthy & Calm Pregnancy (4 Weeks)
Embark on a transformative journey towards a healthier and more serene pregnancy with Shyam Sunder, your expert guide. This program is designed for expectant mothers seeking a nurturing experience.
Key Benefits
- Enhance your physical and mental well-being
- Reduce stress and anxiety
- Improve flexibility and strength
- Prepare for a smooth delivery
What You’ll Learn
Under Shyam Sunder’s guidance, you will explore tailored yoga sequences that harmonize the body and mind, breathing techniques for relaxation, and meditation practices to connect with your baby.
Why Choose Shyam Sunder
With years of experience and a compassionate approach, Shyam Sunder is dedicated to empowering expectant mothers. His expertise ensures a supportive and enriching prenatal yoga experience.
How It Works
This 4-week program includes weekly live sessions, personalized guidance, and continuous support to ensure you are on the path to a calm and healthy pregnancy.
Ready to embrace this beautiful journey with Shyam Sunder? Book your session now and step into a peaceful pregnancy.